Healthy Benefits of Practicing Yoga
Some may confuse yoga with mediation. While both share common elements they are essentially different. The goal of practicing yoga is to build strength, awareness, and…
Category : Featured
Don’t Throw Away Egg Yolks! Here’s Why They’re Good For You
There’s been an ongoing discussion about egg yolks: are they good for you? Are you better off without them? Is it really a risk to eat…
The Best YouTube Channels For Free Home Workouts
With everything that’s been going on recently, it feels like everything has suddenly changed. Our entire lives have changed. Whether you’re in self-isolation or not, it…
The Benefits Of Exercising With A Partner
We all know the struggle of trying to motivate ourselves to work out more. Telling ourselves we’ll start tomorrow by going to the gym, or next…
7 Hacks To Help You Sleep Better
Getting enough sleep is crucial to maintain a healthy lifestyle. However, a lot of people tend to get too little sleep on a regular basis, which…
Who Will Win The 2019 FIFA Women’s World Cup?
Now that the hype of the 2018 FIFA Men’s World World Cup has subsided, many soccer fans have their heads turned in a different direction. The…
The Cricket World Cup 2019 Is Right Around The Corner
Cricket. The sport of our fathers… or some of our fathers for that matter. The world is gearing up for one of the most exciting sporting…
Is Tiger Woods About To Make An Epic Comeback?
Tiger Woods and golf are virtually synonymous. He’s a golfing master that took the world through smooth and clear fairways, and down into the depths of…
Chess Boxing- Yep, It’s Actually A Real Sport And It’ll Knock You Out
There’s an age-old debate about whether chess is a sport or not. I can’t tell you if it is or isn’t, but what I can confirm…
Extreme Ironing – Daredevils Meet Neatly Pressed Clothing
Don’t you think it’s high time you picked up a new hobby? Well if you’re looking for something to really get your juices and adrenaline flowing,…