HIIT Is the Fitness Trend You Never Knew You Needed
Each and every year, a new set of magical fitness trends and buzzwords seem to leap onto the scene. As their popularity deepens, they soon become…
Category : Featured
Genius Hacks If You’re Afraid Of The Big Bad Gym
If like us, the very thought of the gym fills us with fear. Then you’re not alone. It’s intimidatingly healthy and we’re gym-phobic. For us, the…
The 12 Days Of Christmas, With a Healthy Twist
It’s that time of the year again! The brief festive season between Thanksgiving and the New Year, where you can really let loose! Well, you’re constantly…
Matkot- The Israeli Beach Game That Has Turned Into A Worldwide Phenomenon
Matkot is a popular game played on the beaches all year-round in Israel. Israelis often refer to the game as their national sport. It is becoming popular…
5 Famous Athletes Who Decided To Say ‘No’ To Drinking
Substance abuse is a taboo subject. Unfortunately many stars in the sporting arena have suffered from it. However, it must be mentioned that there are athletes…
Insane Fitness Trends That Take Workouts To The Next Level
Every year, fitness fanatics seem to conjure up quirky trends, weird and wonderful fads, and magical ways to drive us to the gym. If like us,…
Exercise At Home Like A Pro With The Best Gym Equipment
Although it’s winter, we can’t hibernate indoors forever! We have to continue to exercise and keep our bodies in good shape. If the cooler temperatures are…
Get Past A Weight-Loss Plateau With These Great Tips
Losing weight is a long and challenging process. It doesn’t happen overnight, and you can run into a variety of obstacles along the way. From losing…